Motivation to Change
Earlier I generally described an approach to the treatment of alcohol and drug addiction that includes generating the motivation to change and effecting that change through cognitive behavioral and community reinforcement therapies. Let’s talk about motivation to change in addiction treatment. What is motivation, how is it developed? More importantly, how is it sustained?
First, what is motivation? The dictionary defines it as “an inducement, incentive or reason to act in a specific way.” More often we tend to think of motivation as a characteristic, something we either have or done have – “He just isn’t motivated to succeed in school” or “She is motivated to ensure that her kids have a better life.” Typically motivation, or lack of motivation, is seen by others as key to recovery from alcohol and drug addiction or relapse back into the disease.
Motivation is a lot more complicated than just a personal characteristic. It’s clear that our ability to change is also shaped in part by those who are closest to us. Enabling or co-dependence certainly have an impact on motivation to change. Describing addiction as a “family disease” reinforces the perception that family roles influence, even motivate, continued use of alcohol and drugs. Conversely, the use of family interventions to change the family dynamic and increase motivation to change are often effective in leading people to begin the road to recovery toward treatment for addiction.
Ultimately, William Miller, one of the founding fathers of what is called a “motivational” style of client interviewing and counseling, concluded that “motivation can be understood not as something one has, but rather as something one does. It involves recognizing a problem, searching for a way to change, and then beginning, continuing, and complying with that change strategy.” (Miller, Increasing Motivation for Change, 1989).
Therefore an important role of a good counselor and counseling program is to assist a person in identifying, developing and nurturing the motivation to change. Something important to consider when selecting a counselor or program such as the Vince Carter Sanctuary. We will continue this discussion by talking about the “stages of change.”
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